Have a question about fitness? Ask Alex. Use the form below to submit your question.
- Please don’t ask one-line questions – they don’t make very interesting answers unfortunately. 100 – 150 words is perfect.
- Also try and give me as many facts as possible in your question – but make sure you don’t over-complicate the issue. If you’re not sure how to phrase your question just take a look at some of the previous questions for inspiration.